Perimenopause
Perimenopause is a time of transition before menopause. During perimenopause, estrogen levels start to decrease. Many people begin having menopause-like symptoms, such as hot flashes or irregular periods. This stage can last years. Hormonal changes can leave women feeling isolated, anxious, and depressed. We’re here to process with you and to build a team around you.
Helpful Links
Menopause Map (with downloadable resources)
Hormone Repair Manual (a book by Laura Briden)
